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De-stress, have fun and exercise with Nia. It's a mixture of dance, yoga, martial arts and more.
Date posted:
Monday 30th June
Location: Walkley
Nia is a creative conditioning fitness practice for your body, mind and soul; using martial arts style movements, dance steps along with yoga and Alexander technique principles, this class puts the fun back in to fitness. The class consists of simple choreographed routines to excellent music, performed barefoot.
WALKLEY COMMUNITY CENTRE
Fir Street, Walkley
Every MONDAY 6.30pm - 7.30pm INCLUDING BANK HOLIDAYS
Your FIRST CLASS is FREE
No experience needed, suitable for ALL LEVELS of ability. Just wear loose comfortable clothing.
Watch the youtube video to get an idea of what Nia can be like!
Contact details
- Email: Click here to reply to this ad
- Phone: Amanda Franklin 07758218115 0114 2309875
Anti spam: Do NOT contact me offering services or anything of a commercial nature.
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