New Fitness Club at High Green Pay as you train

• Location: 

  High Green, Sheffield

• Posted: 06/11/2009 12:12

1st section of class is a Stomach/Abs workout + exercises to target legs/bottom. (stomach/abs heavily targetted in 1st part)

2nd section of class will be a circuit, that will consist of 10 stations to work all areas of the body.

The will also be shuttle runs and pad work (kicks and punches). This will give you an all over workout and leave you will a leaner and fitter body

Monday Night - 6.45pm start
Paces Centre
Packhorse Lane
High Green
Sheffield
S35 3HY.

Class to commence Monday 16th November at 6.45pm

£4 for one session and If you do 5 sessions in row, the 6th is free.

If you planning to come, send an email to fitness123@live.co.uk or send text to 07709 198392. If I know numbers likely to attend, it makes it easier to prepare class

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Location map: High Green, Sheffield