Sheffield activities & hobbies / local life / spare time

De-stress, have fun and exercise with Nia. It's a mixture of dance, yoga, martial arts and more.

Date posted: Saturday 5th July
Location: Walkley

Nia is a creative conditioning fitness practice for your body, mind and soul; using martial arts style movements, dance steps along with yoga and Alexander technique principles, this class puts the fun back in to fitness. The class consists of simple choreographed routines to excellent music, performed barefoot.


WALKLEY COMMUNITY CENTRE
Fir Street, Walkley
Every MONDAY 6.30pm - 7.30pm INCLUDING BANK HOLIDAYS


Your FIRST CLASS is FREE

No experience needed, suitable for all levels of ability. Just wear loose comfortable clothing.

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